Tuesday, July 2, 2013

Bikini Body or Bust!


It's Finally bikini weather! July is just starting to heat up for summer, and it is wonderful! A bunch of friends and I went late night swimming last night and the water was just right. Although I have been enjoying the nice weather, I have also been working on my bikini body. This time every year brings a challenge to most people to look nice in their bikini or their dresses or shorts, and I am working to accomplish the goal of getting fit and toned, and to keep it that way! I have been doing the 7 day butt challenge each week, and other simple and beginner workouts to start my road to fitness. 

Plump Glutes Circuit.
The 'Plump Glutes Circuit' work out has been a staple of my every day workout. This workout is simple, fast and easy for beginners. I really enjoy this workout and will be posting a new workout on each blog post this week. It is easy to do while listening to music or before your shower every morning or night. It fits into tight schedules which is always good when you have a job!

Today's New Thing:
My new favorite thing is the song, 'Same Love' by Macklemore featuring  Mary Lambert. The song is a very touching piece about having equal rights whether you are gay, straight, black, white or just plain different. It really speaks to me because I have dear family  members that are gay and I always support gay marriage and things like that because it is very dear and important to me. Listen to the song! ( http://www.youtube.com/watch?v=YcNOapwgw6I )

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